 Nutrition | 1100 Calories |
 Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, December 30, 2010
Day: 38, Calories: 1100, P90X Back & Biceps
Wednesday, December 29, 2010
Tuesday, December 28, 2010
Day: 36, Calories: 1050, P90X Chest, Shoulders & Tris
| Nutrition | 1050 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, December 25, 2010
Day: 33, Calories: 1250, P90X Legs & Back
| Nutrition | 1250 Calories |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, December 23, 2010
Day: 31, Calories: 850, P90X Back & Biceps
| Nutrition | 850 Calories |
| Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Wednesday, December 22, 2010
Tuesday, December 21, 2010
Day: 29, Calories: 1000, P90X Chest, Shoulders & Tris
 Log Entry | Daily Note: Feeling a little stronger! |
| Nutrition | 1000 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, December 18, 2010
Day: 26, Calories: 950, P90X Core Synergistics
| Log Entry | Daily Note: New record MAX HR 182, 99%! |
| Nutrition | 950 Calories |
| Workout | P90X Core Synergistics Status: Completed |
Thursday, December 16, 2010
Day: 24, Calories: 700, P90X Kenpo X
| Log Entry | Daily Note: Having fun during the rest week. Hi Ya! |
| Nutrition | 700 Calories |
| Workout | P90X Kenpo X Status: Completed |
Wednesday, December 15, 2010
Day: 23, Calories: 850, P90X Core Synergistics
| Log Entry | Daily Note: This is what they call the rest week of P90X... |
| Nutrition | 850 Calories |
| Workout | P90X Core Synergistics Status: Completed Max HR 171! Plus the BONUS!! |
Tuesday, December 14, 2010
Saturday, December 11, 2010
Day: 19, Calories: 1250, P90X Legs & Back
| Nutrition | 1250 Calories |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Friday, December 10, 2010
Thursday, December 9, 2010
Day: 17, Calories: 1150, P90X Shoulders & Arms
| Nutrition | 1150 Calories |
| Workout | P90X Shoulders & Arms Status: Completed Plus the BONUS! |
| Workout | P90X Ab Ripper Status: Completed 351 reps!! |
Wednesday, December 8, 2010
Day: 16, Calories: 950, P90X Plyometrics
| Nutrition | 950 Calories |
| Workout | P90X Plyometrics Status: Completed Max HR 171! |
Tuesday, December 7, 2010
Day: 15, Calories: 1100, P90X Chest and Back
| Nutrition | 1100 Calories |
| Workout | P90X Chest and Back Status: Completed Feels GREAT! |
| Workout | P90X Ab Ripper Status: Completed Fight for IT! |
Saturday, December 4, 2010
Day: 12, Calories: 1200, P90X Legs & Back
| Nutrition | 1200 Calories |
| Workout | P90X Legs & Back Status: Completed Whew! Whole body is shaking! |
| Workout | P90X Ab Ripper Status: Completed Sit ups almost turned into throw ups... Whew 340 reps! |
Friday, December 3, 2010
Thursday, December 2, 2010
Day: 10, Calories: 1150, P90X Shoulders & Arms
| Log Entry | Daily Note: Great workout! |
| Nutrition | 1150 Calories |
| Workout | P90X Shoulders & Arms Status: Completed + BONUS ROUND! BRING IT! |
| Workout | P90X Ab Ripper Status: Completed |
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