 Log Entry | Daily Note: OMG I burned 1400 calories in 87 minutes! |
 Nutrition | 1400 Calories |
 Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, January 29, 2011
Day: 68, Calories: 1400, P90X Legs & Back
Friday, January 28, 2011
Wednesday, January 26, 2011
Day: 65, Calories: 1000, P90X Plyometrics
| Log Entry | Daily Note: SHAZAM! |
| Nutrition | 1000 Calories |
| Workout | P90X Plyometrics Status: Completed |
Tuesday, January 25, 2011
Day: 64, Calories: 1200, P90X Chest, Shoulders & Tris
| Log Entry | Daily Note: WHEW! Had to take a week off for business travel. This workout was hard and just what I needed! |
| Nutrition | 1200 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Wednesday, January 12, 2011
Day: 51, Calories: 750, P90X Core Synergistics
| Nutrition | 750 Calories |
| Workout | P90X Core Synergistics Status: Completed Max HR 180! 99%! |
Tuesday, January 11, 2011
Sunday, January 9, 2011
Day: 48, Calories: 1250, P90X Legs & Back
| Nutrition | 1250 Calories |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, January 6, 2011
Day: 45, Calories: 1000, P90X Back & Biceps
| Nutrition | 1000 Calories |
| Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Wednesday, January 5, 2011
Day: 44, Calories: 900, P90X Plyometrics
| Nutrition | 900 Calories |
| Workout | P90X Plyometrics Status: Completed |
Tuesday, January 4, 2011
Day: 43, Calories: 1050, P90X Chest, Shoulders & Tris
| Nutrition | 1050 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Sunday, January 2, 2011
Day: 41, Calories: 1050, P90X Legs & Back
| Nutrition | 1050 Calories |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
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