 Nutrition | 0 Calories |
 Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, July 30, 2011
Day: 68, Calories: 0, P90X Legs & Back
Wednesday, July 27, 2011
Tuesday, July 26, 2011
Day: 64, Calories: 0, P90X Chest, Shoulders & Tris
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, July 23, 2011
Sunday, July 17, 2011
Thursday, July 14, 2011
Wednesday, July 13, 2011
Day: 51, Calories: 1000, P90X Core Synergistics
| Nutrition | 1000 Calories |
| Workout | P90X Core Synergistics Status: Not Complete |
Saturday, July 9, 2011
Day: 47, Calories: 1050, P90X Legs & Back
 Log Entry | Daily Note: HR: Avg 139 (77%), Max 169 (94%) Burned: 1081 calories and 140 grams of fat. |
| Nutrition | 1050 Calories |
| Workout | P90X Legs & Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Wednesday, July 6, 2011
Day: 44, Calories: 800, P90X Plyometrics
| Log Entry | Daily Note: HR: 143 (79%), 164 (91%) Burned: 792.8 calories and 102 grams of fat. |
| Nutrition | 800 Calories |
| Workout | P90X Plyometrics Status: Completed |
Tuesday, July 5, 2011
Day: 43, Calories: 900, P90X Chest, Shoulders & Tris
| Log Entry | Daily Note: HR: Avg 126 (70%), Max 160 (80%) Burned: 905.3 calories and 117 grams of fat. |
| Nutrition | 900 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Saturday, July 2, 2011
Day: 40, Calories: 350, P90X Legs & Back
| Nutrition | 350 Calories |
| Workout | P90X Legs & Back Status: Completed Had to cut this workout short. |
| Workout | P90X Ab Ripper Status: Not Complete |
Friday, July 1, 2011
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