 Nutrition | 0 Calories |
 Workout | P90X Core Synergistics Status: Completed |
| Workout | Distance Running Status: Completed 30 min half run half walk |
Saturday, September 24, 2011
Day: 26, Calories: 0, P90X Core Synergistics
Friday, September 23, 2011
Tuesday, September 13, 2011
Day: 15, Calories: 0, P90X Chest and Back
| Workout | P90X Chest and Back Status: Not Complete |
| Workout | P90X Ab Ripper Status: Not Complete Military sit ups with 10 lbs. Set 1 - 20 reps. Set 2 - 10 reps. |
Thursday, September 1, 2011
Day: 3, Calories: 0, P90X Shoulders & Arms
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
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