 Nutrition | 1000 Calories |
 Workout | P90X Chest and Back Status: Completed Getting a little stronger! |
| Workout | P90X Ab Ripper Status: Completed Only took one break at the very end! |
Tuesday, November 30, 2010
Day: 8, Calories: 1000, P90X Chest and Back
Saturday, November 27, 2010
Day: 5, Calories: 1150, P90X Legs & Back
 Log Entry | Daily Note: All I can say is I had to dig down deep into my soul for everyone of these reps. |
| Nutrition | 1150 Calories |
| Workout | P90X Legs & Back Status: Completed I had to dig down deep into my soul for everyone of these reps. |
| Workout | P90X Ab Ripper Status: Not Complete I had to dig down deep into my soul for everyone of these reps. |
Friday, November 26, 2010
Day: 4, Calories: 1200, P90X Yoga X
| Log Entry | Daily Note: Yesterday, I did not workout, but I spent the day with my wonderful friends on Thanksgiving. So, today I'm going to do Shoulders & Arms this morning and Yoga this afternoon! |
| Nutrition | 1200 Calories |
| Workout | P90X Yoga X Status: Completed Whew tried to do 2 workouts in the same day. I only did half of the yoga but it was soooo good! |
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Wednesday, November 24, 2010
Day: 2, Calories: 950, P90X Plyometrics
| Log Entry | Daily Note: It felt so good to workout yesterday! Today, my core is sore, but I'll keep the promise I swore. BRING IT! |
| Nutrition | 950 Calories |
| Workout | P90X Plyometrics Status: Completed 174 max HR! Plus the BONUS ROUND! |
Tuesday, November 23, 2010
Day: 1, Calories: 1150, P90X Chest and Back
| Log Entry | Daily Note: I had to restart my third round due to getting sick. |
| Nutrition | 1150 Calories |
| Workout | P90X Chest and Back Status: Completed Whew! PEAK HR 164! |
| Workout | P90X Ab Ripper Status: Completed Whew! Max HR 154! whole body is shaking... |
Thursday, November 4, 2010
Day: 3, Calories: 1150, P90X Shoulders & Arms
| Log Entry | Daily Note: I had 3 excuses to skip it. Sinus infection, lack of sleep, been up since 2:30 AM. # excuses used 0! BRING IT! |
| Nutrition | 1150 Calories |
| Workout | P90X Shoulders & Arms Status: Completed WHEW! |
| Workout | P90X Ab Ripper Status: Completed Had to dig deep for everyone of these. |
Wednesday, November 3, 2010
Day: 2, Calories: 920, P90X Plyometrics
| Log Entry | Daily Note: P90X round 3 has begun! BRING IT! |
| Workout | P90X Plyometrics Status: Completed 920 calories burned in 60 minutes! Whew! |
Tuesday, November 2, 2010
Day: 1, Calories: 1150, P90X Chest & Back & ARX
| Log Entry | Daily Note: P90X round 3 has begun! BRING IT! |
| Workout | P90X Chest & Back Status: Complete |
| Workout | P90X Ab Ripper X Status: Complete |
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