Sensei Hogan P90X!
Round 7!
Tuesday, November 23, 2010
Day: 1, Calories: 1150, P90X Chest and Back
Log Entry
Daily Note:
I had to restart my third round due to getting sick.
Nutrition
1150 Calories
Workout
P90X Chest and Back
Status: Completed
Whew! PEAK HR 164!
Workout
P90X Ab Ripper
Status: Completed
Whew! Max HR 154! whole body is shaking...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment