 Workout | P90X Shoulders & Arms Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, October 25, 2012
Day: 17, Calories: 0, P90X Shoulders & Arms
Wednesday, October 24, 2012
Tuesday, October 9, 2012
Day: 1, Calories: 0, P90X Chest and Back
| Workout | P90X Chest and Back Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, September 13, 2012
Day: 17, Calories: 0, P90X Shoulders & Arms
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Tuesday, September 11, 2012
Day: 15, Calories: 0, P90X Chest and Back
| Workout | P90X Chest and Back Status: Completed First workout since my shoulder was sore. Still don't know how it got tweaked? |
| Workout | P90X Ab Ripper Status: Completed |
| Workout | Distance Running Status: Completed |
Wednesday, August 15, 2012
Thursday, July 12, 2012
Day: 45, Calories: 0, P90X Back & Biceps
 Nutrition | 0 Calories |
| Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Tuesday, July 10, 2012
Day: 43, Calories: 0, P90X Chest, Shoulders & Tris
| Nutrition | 0 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
| Workout | Distance Running Status: Completed 2.5 miles right before chest, shoulders, and triceps. |
Saturday, July 7, 2012
Day: 40, Calories: 0, Distance Running
| Nutrition | 0 Calories |
| Workout | Distance Running Status: Completed 4 miles, 100% humidity and it was not raining... Oh, it was hot as HELL! |
| Workout | P90X Core Synergistics Status: Completed |
Wednesday, July 4, 2012
Day: 37, Calories: 0, Distance Running
| Workout | Distance Running Status: Completed 35 minutes of running was a great warm up prior to Plyometrics! |
| Workout | P90X Plyometrics Status: Completed The best part was the ice bath at the end. |
Tuesday, July 3, 2012
Day: 36, Calories: 0, P90X Chest, Shoulders & Tris
| Nutrition | 0 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Tuesday, June 26, 2012
Day: 29, Calories: 0, P90X Chest, Shoulders & Tris
| Nutrition | 0 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
Saturday, June 23, 2012
Day: 26, Calories: 0, P90X Core Synergistics
| Nutrition | 0 Calories |
| Workout | P90X Core Synergistics Status: Completed |
| Workout | Distance Running Status: Completed 4 miles |
Tuesday, June 19, 2012
Day: 22, Calories: 0, P90X Core Synergistics
| Nutrition | 0 Calories |
| Workout | P90X Core Synergistics Status: Completed |
Thursday, June 14, 2012
Day: 17, Calories: 0, P90X Shoulders & Arms
| Nutrition | 0 Calories |
| Workout | P90X Shoulders & Arms Status: Completed |
Thursday, June 7, 2012
Day: 10, Calories: 0, P90X Shoulders & Arms
| Nutrition | 0 Calories |
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | Distance Running Status: Completed 5 miles |
Thursday, May 31, 2012
Day: 3, Calories: 0, P90X Shoulders & Arms
| Nutrition | 0 Calories |
| Workout | P90X Shoulders & Arms Status: Completed |
| Workout | Distance Running Status: Completed 1 hour and 5 minutes! |
Tuesday, May 29, 2012
Day: 1, Calories: 0, P90X Chest and Back
 Log Entry | Daily Note: Starting a new round of P90X! |
| Nutrition | 0 Calories |
| Workout | P90X Chest and Back Status: Completed |
| Workout | Interval Run-Sprints Status: Completed |
Tuesday, May 22, 2012
Day: 85, Calories: 0, Interval Run-Sprints
| Nutrition | 0 Calories |
| Workout | Interval Run-Sprints Status: Completed 3 miles of Fartleks. |
| Workout | Insanity Max Interval Sports Training Status: Completed I did insanity asylum but there is no listing for that... |
Thursday, May 17, 2012
Day: 80, Calories: 0, P90X Back & Biceps
| Nutrition | 0 Calories |
| Workout | P90X Back & Biceps Status: Completed |
| Workout | Distance Running Status: Completed |
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