Sensei Hogan P90X!
Round 7!
Wednesday, July 4, 2012
Day: 37, Calories: 0, Distance Running
Workout
Distance Running
Status: Completed
35 minutes of running was a great warm up prior to Plyometrics!
Workout
P90X Plyometrics
Status: Completed
The best part was the ice bath at the end.
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