 Nutrition | 0 Calories |
 Workout | P90X Back & Biceps Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
Thursday, July 12, 2012
Day: 45, Calories: 0, P90X Back & Biceps
Tuesday, July 10, 2012
Day: 43, Calories: 0, P90X Chest, Shoulders & Tris
| Nutrition | 0 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
| Workout | Distance Running Status: Completed 2.5 miles right before chest, shoulders, and triceps. |
Saturday, July 7, 2012
Day: 40, Calories: 0, Distance Running
| Nutrition | 0 Calories |
| Workout | Distance Running Status: Completed 4 miles, 100% humidity and it was not raining... Oh, it was hot as HELL! |
| Workout | P90X Core Synergistics Status: Completed |
Wednesday, July 4, 2012
Day: 37, Calories: 0, Distance Running
| Workout | Distance Running Status: Completed 35 minutes of running was a great warm up prior to Plyometrics! |
| Workout | P90X Plyometrics Status: Completed The best part was the ice bath at the end. |
Tuesday, July 3, 2012
Day: 36, Calories: 0, P90X Chest, Shoulders & Tris
| Nutrition | 0 Calories |
| Workout | P90X Chest, Shoulders & Tris Status: Completed |
| Workout | P90X Ab Ripper Status: Completed |
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