 Workout | P90X Plyometrics Status: Not Complete |
| Workout | Distance Running Status: Completed 0702 EDT, 69°, clear Distance: 1.5 miles Time: 15:58 HR: avg 165 (91%), max 178 (98%) Burned: 298.5 calories and 38 grams of fat. LAP 1: Time: 7:16, HR avg 160 (88%) LAP 2: Time: 8:10, HR avg 170 (93%) |
No comments:
Post a Comment