 Nutrition | 600 Calories |
 Workout | Distance Running Status: Completed 17:52 EDT, 84°, clear Distance: 3.41 miles Time: 40'52" HR: Avg 145 (80%), Max 175 (97%) Burned: 627.2 calories and 81 grams of fat. 1.5 Mile time = 13'30" LAP 1 Time: 6'48"92 HR: Avg 152 (84%) LAP 2 Time: 7'15"12 HR: Avg 165 (92%) LAP 3 COOL DOWN Time: 9'56"19 HR: Avg 157 (87%) LAP 4 WALK Time: 16'22"73 HR: Avg 126 (72%) |
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