 Nutrition | 1100 Calories |
 Workout | P90X Plyometrics Status: Completed HR: Avg 136, Max 165 Burned: 768.4 calories and 99 grams of fat. |
| Workout | Distance Running Status: Completed 0738 EDT, 53°, clear Time: 16:54 HR: Avg 161, Max 169 Burned: 305.1 calories and 39 grams of fat. |
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