Monday, April 11, 2011

Day: 49, Calories: 300, Distance Running


Nutrition300 Calories

WorkoutDistance Running
Status: Completed
19:57 EDT, 86°, clear
Distance: 1.67 miles
Time: 15'08"50
HR: Avg 156 (86%), Max 172 (96%)
Burned: 297.1 calories and 38 grams of fat.
LAP 1
Time: 7'15"60 HR avg 152 (84%)
LAP 2
Time: 7'52"90 HR avg 163 (91%)

No comments:

Post a Comment