Friday, April 22, 2011

Day: 60, Calories: 1350, Distance Running

Nutrition1350 Calories
WorkoutDistance Running
Status: Completed
08:36 EDT, 69°, clear
Distance: 1.70 miles
Time: 15'25"51
HR: Avg 160 (88%), max 169 (94%)
Burned: 302.4 calories and 39 grams of fat.
WorkoutP90X Shoulders & Arms
Status: Completed
Whew! :-p
HR: avg 121 (67%), max 155 (86%)
Burned: 1050 calories and 136 grams of fat.
WorkoutP90X Ab Ripper
Status: Completed
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