Friday, April 1, 2011

Day: 39, Calories: 700, P90X Yoga X


Nutrition700 Calories

WorkoutP90X Yoga X
Status: Completed
HR: avg 103, max 129
BURNED: 398.8 calories and 51 grams of fat.

WorkoutDistance Running
Status: Completed
0748 EDT, 61°, clear
Distance: 1.5 miles
Time: 16:44
HR: AVG 158 (87%), MAX 169 (94%)
BURNED: 294.1 calories and 38 grams of fat.
LAP 1:
Time: 7:32, HR AVG 152 (84%)
LAP 2:
Time: 8:44, HR AVG 164 (91%)

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