Friday, April 15, 2011

Day: 53, Calories: 300, Distance Running


WorkoutDistance Running
Status: Completed
08:02 EDT, 66°, clear
Distance: 1.69 miles
Time: 15'02"74
Burned: 287.7 Calories & 37 g fat
HR: Avg 163 (90%), Max 183 (102%)! Are you kidding me?

Lap 1:
Time: 7'20"86
HR: Avg 155 (86%)

Lap 2:
Time: 7'41"88
HR: Avg 171 (95%)

No comments:

Post a Comment