Wednesday, April 13, 2011

Day: 51, Calories: 1050, P90X Core Synergistics


Nutrition1050 Calories

WorkoutP90X Core Synergistics
Status: Completed
HR: Avg 125 (69%), Max 176 (98%)
Burned: 742.9 calories & 96 grams of fat

WorkoutDistance Running
Status: Completed
08:06 EDT, 66°, clear
Distance: 1.7 miles
Time: 15'24"97
Burned: 292.3 Calories & 37 g fat
HR: Avg 161 (89%), Max 171 (95%)

Lap 1:
Time: 7'24"15
HR: Avg 155 (86%)

Lap 2:
Time: 8'00"82
HR: Avg 167 (93%)

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